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Plants that make you feel better
Researchers are claiming that gardening can be much more
than just a hobby, and that honing those green-finger
skills could actually have many benefits, including making
us healthier! The presence of plants has been found to be
helpful in many different settings, according to results
of several experimental studies:
At school and work:
- Improve your learning abilities
- Improve reaction times, attentiveness, and attendance
- Increase energy and your performance, purpose and motivation
- Raise productivity and job satisfaction
At home
- Relax and feel closer to nature while indoors
- Make you feel needed
- Have a clean air
- Improve relationships and increase compassion.
In recovery:
- Lower blood pressure (systolic)
- Improve well-being
- Lower levels of anxiety during recovery from surgery
- Accelerate healing process
See full list of Rare Tropicals that are great house
plants.
Get a plant, feel better, be needed and loved!