Forget the gym and get to gardening?

Fun workout? We never have enough time to go to the gym or do an exercise so it’s good to know that just doing something that you love can give you a workout. We all know that when we are out in the garden it gives us a bit of exercise but we do not realize how much exactly. Research says that three hours of gardening can have the same effect as an intense 1-hour gym session. The study was carried out with a group of 100 gardeners who were asked to monitor the amount of time spent doing a series of common gardening tasks over a four week period. Gardening tasks that were monitored included weeding, digging, mowing the lawn, hedge trimming, trimming shrubs and trees, raking, planting shrubs, and moving garden waste using a wheel barrow. Here are some facts and numbers:
- Just doing half an hour weeding can burn up to 150 calories and tasks that handle heavy electrical equipment such as hedge trimming will give you a good workout burning 400 calories per hour.
- Spending a day or five hours each week in the garden will burn up to around 700 calories
- Over a gardening season that works out at 20,000 calories per year, equivalent to running seven marathons
- The gardening hobby could help burn a million calories over a lifetime.

Calories burned with only 1 hour of:
340 cal - Chopping wood, splitting logs, gardening with heavy power tools, tilling a garden, chain saw. Mowing lawn, walk, hand mower. Shoveling by hand.
272 cal - Carrying, loading or stacking wood, loading/unloading or carrying lumber, digging, spading, filling garden, composting, laying crushed rock or sod. Clearing land, hauling branches, wheelbarrow chores.
238 cal - Operating blower, walking. Planting seedlings, shrubs, trees, trimming shrubs or trees, manual cutter. Weeding, cultivating garden.
224 cal - Raking lawn, sacking grass and leaves
136 cal - Picking fruit off trees, picking up yard, picking flowers or vegetables. Walking, gathering gardening tools.
102 cal - Walking, applying fertilizer or seeding a lawn
34 cal - Watering lawn or garden, standing or walking

Radio Top Tropicals Live Webcast upcoming event: Saturday May 20, at 11 am EST.
Topic: Come Ride My Peninsula! Discusses the REAL Florida. Our plants, the Everglades, how all of the wonderful plants Top Tropicals has to offer are grown in South Florida. Our Host Robert Riefer - Internationally Certified Crop Adviser and Weed Scientist - answering all your gardening questions.
Listen to Radio Top Tropicals, every Saturday, at 11 am EST! You may use our website radio player DURING AIR TIME. To ask questions using live chat, you need to log in at Mixlr.com or simply call our office 239-887-3323 during air time!
If you missed a live webcast, you may listen to recording by following Showreel item link.
Check out our upcoming radio shows and get your gardening questions ready!

Condo Mango

Q: I was curious about indoor fruiting mango trees. I live in upstate New York and was thinking about trying to grow an indoor tree for fruit. I have a small heated greenhouse. Is there a variety that can be grown from seed that would suit my purposes and if not what is the most economical way I could obtain a cutting or small grafted plant? I keep my greenhouse around 60F in the winter and have no supplemental lighting. Are there any varieties that may work in a sunroom or other well lit indoor location?

A: There are many dwarf varieties of mango suitable for container culture. They are called "condo mangoes".
The most popular condo varieties are: Carrie, Cogshall, Cushman, Fairchild, Graham, Ice Cream, Julie , Mallika, Nam Doc Mai, Pickering. You may read more about them in our online catalog. You may also look into variety Lancetilla which is also a compact tree, and produces one of the biggest size fruit, up to 5 pounds. If you want some rare variety that hardly anyone else has - try Baptiste, an exotic Haitian dessert mango.

Your greenhouse should work for the winter time. Mango trees can take as low as mid 40s during winter and even lower as long as that cold is occasional. If you keep the temperature around 60, this should work well for over wintering. Just make sure to reduce watering to a minimum, because cool temperatures, low light and wet soil - is a bad combination for tropical plants, especially for mango trees which prefer to be kept on a dry side.

Many indoor gardeners have fruiting mango trees in their collection. However, keep in mind that the most important requirement for a mango is full sun. While you may over winter the plant for a few months in a low light conditions, in order for it to flower and produce fruit it needs lots of light. If moving the tree into full sun your yard during the summer is possible, this would be the best solution.

We always recommend SUNSHINE boosters for both over wintering tropical plants in colder climates, and for indoor gardening. SUNSHINE applications will help your tree to cope with cool temperatures and low light conditions. This will also dramatically increase flowering and fruiting performance. Another important factor for keeping your container plant healthy is quality of your potting soil. We offer a special professional mix that contains lots of good stuff: coconut fiber, peat moss, pine bark, and perlite. Fertilizing potted plants is also very important during the warm season, because this is the only way for them to get nutrients (which in the ground can be reached by spreading root system).

As far as seedlings vs. grafting - the only way to have a nicely fruiting mango tree is to plant a grafted variety. Seedlings start producing only after 8-15 years, and the quality of such fruit may be questionable. Only grafted plants can guarantee the desired taste of a variety. Besides, grafted mangoes start producing immediately - you may see fruit forming on plants as small as 3 ft, in 3 gal containers. However, during the first 1-2 years you will need to remove extra fruit and leave only 1-2 fruit so the plant doesn't get exhausted and has enough energy to establish strong root system.

For fun stories about growing mango, check out our Radio Show recording YO Tango Mango!

Taking care of Guanabana (Soursop) after shipping

Q: Since I have never grown a soursop tree before I need some pro help. My tree was delivered absolutely beautiful, leaves were a pretty green. I potted it and gave it a good drink of water and put it in a shaded area outside. Then the weather here became cool so I brought it in for a few days until the weather warmed, and it lost all the leaves. Is it in shock and will come around eventually? Will I be able to grow this tree indoors during winter?

A: Soursop - Annona muricata trees are very sensitive to temperature drops. This always causes leaf loss. You seem to be doing everything right. Do not water until soil gets slightly dry; keep it in bright shade. The weather should be good now with high temperatures and humidity rising. No fertilizer until the plant shows active new growth. Be patient with your plant, it should recover soon.

Soursop is an ultra-tropical tree and doesn't take any freeze. If you live in cooler climate, keep the plant in a pot (the good news is, Annonas in general have compact nature and are perfect for container culture). Bring the tree indoors during cold period, providing bright light.

Remember that grafted trees start flowering and producing fruit right away, unlike seedlings of Soursop that may take a few years till fruiting.

We have very interesting article about growing and fruiting Soursop in apartment. Check out Tropical Treasures Magazine #7.

TopTropicals news, sales and updates

Extended sale 15% off on all fruit trees! Take advantage of our "Spring is coming!" fruit tree sale extension 15% off on all fruit trees and spices, including mango new exclusive varieties. No minimum order required. Hurry up, sale extension ends on Saturday, Feb 25.

Radio Top Tropicals Live Webcast upcoming event: Saturday February 25, at 11 am EST.
Topic: GROW YOUR OWN! DUDE!

1. Herbs, both annual and perennial.
2. Fruit trees.
3. Foods once thought to be only ornamental.

Our Host Robert Riefer - Internationally Certified Crop Adviser - answering all your questions.

Listen to Radio Top Tropicals, every Saturday, at 11 am EST! You may use our website radio player DURING AIR TIME and see the pictures of plants we are talking about. To ask questions using live chat, you need to log in at Mixlr.com or simply call our office 239-887-3323 during air time!
If you missed a live webcast, you may listen to recording by following Showreel item link.

Check out our upcoming radio shows and get your gardening questions ready!

Pisces Zodiac lucky plants

Pisces- 2/19 - 3/20. As a WATER sign ruled by both Jupiter and Moon (and Neptune, that was not discovered until 1846, after the plant correspondences were established; Neptune is considered a "higher octave" of the Moon), Pisces plants are often large but hard to find, and may grow near the ocean. The most healing plants for Pisces are those that strengthen the immune system or have an antibacterial effect. Pisces plants may also catalyze expanded states of awareness and be helpful in dream work.
Herbs connected to Pisces are ruled by its former ruler, the Moon (Neptune, the current ruler, was not discovered until 1846, after the plant correspondences were established; Neptune is considered a “higher octave” of the Moon). Diseases of Pisces have traditionally included psychotic disorders, various forms of substance addiction, lung diseases such as tuberculosis, and ailments of the foot; contemporary herbalists also add immune system diseases. Pisces is strengthened by rosemary's ability to promote an aura of centered grounding. This protective herb helps strengthen boundaries and cultivate a closer connection to the physical realm.

Pisces Zodiac lucky plants: Water lily, Lotus, Clematis, Wisteria, Lisianthus, Brunfelsia, Echinacea, English Lavender, Rosemary, Coconut palm, Cranberry, Clove, Coccoloba, Sea Oats, Mangroves, Ochrosia, Aquatic plants, Colocasia, Alocasia, Aralia, Ficus trees, Banyan, Peepal, Banana, Mango, Mimosa, Olive, Anise, Vilca and Yopo, Kava-kava, Nutmeg, Anthuriums, Eucalyptus, Bauhinia, Clusia, Caesalpinia, Callistemon, Bucida, Cassia fistula, Cordia, Calabash, Lipstick palm , Delonix, Elaeocarpus, Erythrina, Fatsia, Guaiacum, Mahoe, Koelreuteria, Kopsia, Macaranga, Pandanus, Peltophorum, Psychotria,Banesteriopsis, Tabebuia.

For links to these plants and other signs information, see full Plant Horoscope.

Our sales, news and updates

Presidents Day Sale Use these discount codes for Presidents Day sale:

PRESIDENT15 - 15% off for orders over $100
PRESIDENT20 - 20% off for orders over $150
PRESIDENT25 - 25% off for orders over $200
Not ready to spend over $100? That's okay, just enter the code TENOFF and save 10% just for being a subscriber to our newsletter!
S&H excluded. Offer is valid through end of Monday, February 20. Discounts can't be applied to previous purchases.

Radio Top Tropicals Live Webcast upcoming event: Saturday February 18, at 11 am EST.
Topic: WEED OR WONDER PLANT?
We will explore plants considered invasive species, or weeds, here in Florida, and reveal interesting and not-so-well-known facts about them.

1. Schinus terebinthifolius - Brazilian Pepper, or Florida Holly. This species is essential for migratory birds, bears, and other critters. Berries are used in China for medicine. Used as a spice in Italy, as well as here in the US.
2. Phyllanthus amarus - Seed on the leaf. A scourge of nurseries, it may yet lead to the cure of Hepatitis B & C.
3. Melaleuca leucophylla - Punk tree, Paper tree. One of the finest trees for raising of epiphytes. Tiger Balm brand ointment is made from these trees. An excellent timber source as well.

Our Host Robert Riefer - Florida State Certified Crop Adviser, and Weed Specialist - answering all your gardening questions.

Listen to Radio Top Tropicals, every Saturday, at 11 am EST! You may use our website radio player DURING AIR TIME and see the pictures of plants we are talking about. To ask questions using live chat, you need to log in at Mixlr.com or simply call our office 239-887-3323 during air time!
If you missed a live webcast, you may listen to recording by following Showreel item link.

Check out our upcoming radio shows and get your gardening questions ready!

New Article: Aphrodisiacs of the plant world.
Last Saturday, the topic of our Webcast was Plants of Love - Aphrodisiacs (click to listen to recording).
Today, we are introducing an article by Kristi, our Meet the Gardener host - Aphrodisiacs of the plant world.

New Video. Radio Top Tropicals.

New Video: 10 plants that will make you happy, Plant #2 - Candle Tree.

We continue your series about Ten Plants That Will Make You Happy. Today's story is about Candle Tree... one of the most fascinating ornamental and fruit trees in cultivation. This unusual plant will be a conversation piece of your plant collection. Happy candles will help you to cope with a cold and will definitely make you happy.
Visit our Facebook, YouTube Channel and stay happy!

Check out this video: 10 plants that will make you happy. Plant #2 - Candle Tree.

Stay updated with TopTropicals Videos by subscribing to our channel at YouTube.com/TopTropicals and get our latest video news of what's fruiting and blooming!

Radio Top Tropicals - every Saturday 11 am! Introducing Radio Top Tropicals. Our first live webcast last Saturday was a success.
The topic was Plants of Love - Aphrodisiacs.

The webcast followed our Valentine's Day local sale.
We are extending this sale for 2 days, from local customers, to those who live in other states. Hurry up and take advantage of this generous 25% off on Plants of Love - Aphrodisiacs! Sale ends end of Valentines day, Tuesday, February 14.

Our next air time: Saturday February 18, at 11 am.
Topic: WEED OR WONDER PLANT?
We will explore plants considered invasive species, or weeds, here in Florida, and reveal interesting and not-so-well-known facts about them. Our Host Robert Riefer - State Certified Crop Adviser, and Weed Specialist - answering all your gardening questions.

Listen to Radio Top Tropicals, every Saturday, at 11 am! You may use our website radio player DURING AIR TIME and see the pictures of plants we are talking about. To ask questions using live chat, you need to log in at Mixlr.com or simply call our office 239-689-5745 during air time!

Check out our upcoming radio shows and get your gardening questions ready!

After Super Bowl Sale

Chill out and relax by planting a tree! We just watched the most exciting Super Bowl ever... What a game! It was the greatest comeback in Super Bowl in history. Now it is time to let Top Tropicals help give your garden a great comeback too. Relax, have some peaceful happy time, and nothing can be better than planting a tree!

The best tree ever, by many features is a Mango tree. Here at least 5 reasons why:

1. Mango tree is good for beginners since it has low maintenance requirements, including low water needs.
2. Mango tree is easy to ship.
3. Mango tree is a great present.
4. Mango tree is a rewarding fruit tree that will produce fruit for you the same or next year - all our varieties are grafted and ready to bloom.
5. Mango tree produces the most delicious fruit in the world. The sweetest, flavorful, fiberless varieties can be only tasted from home gardens - they simply are not available from grocery stores due to transportation reasons (only fiborous low quality fruit can be safely shipped and stored).

Take advantage of this generous 25% off offer and get yourself a mango tree:
- Dwarf varieties, "Condo" mangoes, great for containers: Carrie, Cogshall, Ice Cream, Julie, Lancetilla, Lemon Meringue, Mallika, Nam Doc Mai, Pickering.
- Large, fast growing, vigorous trees that will quickly create shade and comfort in your garden: Bailey's Marvel, East Indian, Haden, Jakarta, Philippine, Southern Blush, Valencia Pride.
- Exotic collectibles that are hard to find and almost nobody has, be a proud owner of delicious exotic flavors: Alampur Baneshan, Alphonso, Choc Anon (Miracle), Heidi, Maha Chinook, Pim Seng Mun.

Happy planting, end enjoy your fruit soon! See all varieties (for backorder items, add to your wishlist and you will be notified when available, very soon!)

Hurry up, WHILE THE STOCK LASTS! Offer is valid 2 days only, and expires February 9. Offer not valid for previous purchases.

Groundhog Day Feb 2

On Groundhog Day Feb 2: Groundhog Punxsutawney Phil saw his shadow on Thursday morning, predicting six more weeks of winter during Groundhog Day festivities at Gobbler's Knob, a small hill just outside Phil's hometown.
According to folklore, if it is cloudy when a groundhog emerges from its burrow on this day, then the spring season will come soon; if it is sunny, the groundhog will supposedly see its shadow and retreat back into its den, and winter weather will persist for six more weeks.
Phil promised long winter, however, we should not cry in despair but starting to get ready for Spring!

Spring Check List:
- Make sure min temperatures are above 45F before you start bringing potted plants outside.
- When active new growth appears from buds, after-winter pruning can be done.
- You may start weekly fertilizing as soon as night temperatures raise above 55F.
- Start planting in the ground as soon as there are no more chances of frost, until then keep newly arrived plants in pots so they get better established.
- Low chill cold hardy fruit trees including Peaches, Nectarines, Plums, Apples, Mulberry, Loquats go in the ground first, so you can enjoy their blooms and early fruit set. Plant Pomegranates, blueberries and cranberries, raspberries and blackberries, grapes.
- Water as needed, still keeping on dry side until afternoons get hot and plants start using more water.
- Start seeds indoors. The sooner the better, to give seedlings more time to establish before planting out in the ground.

Overwintering Magnolia (Michelia)

Michelia alba Question: I have a question about Michelia alba. My Michelia alba leaves turning yellow and losing leaves. When I brought it inside for the winter, after the leaves falling off new one grow back not all of them grow back and now the new the branches start to die. I water once a week.

A: Whenever moving a plant in or out of the home it is always best to do it gradually. Moving a plant all in one day will cause stress to the plant due to environmental changes such as, new humidity levels, new light levels and new watering requirements. Michelias usually loose their leaves once in the spring and once before winter but grow them back right away. Now that your plant is inside with less humidity, light and leaves, you only need to water once the soil as almost dried out. You will need to stick your finger in the soil to see if it is still wet as the top layer dries before the under layer. If the branches are starting to die at the tips this usually means too much water. Move the plant to a bright light window, decrease water and you may want to also use a humidifier.

Aquarius Zodiac lucky plants

Aquarius - 1/22 - 2/18. Aquarius is an AIR sign ruled by odd-ball Uranus.
The water-bearer's plants will often grow in unusual places and may vary in appearance. They often have purple or blue flowers, or may have unusual colors.
The most healing and beneficial plants for Aquarius are the ones that help circulation, relax the nervous system, or promote inspiration. When Uranus was discovered, it replaced Mercury as ruler of Aquarius. Physiologically, Uranus rules the bioelectrical impulses that power the body’s nervous system (nervous tension and nervous exhaustion brought on by powerful changes in the environment are related to both Mercury and Uranus). Physically, Aquarius rules the lower legs, the calves, and the ankles, and the electrical impulses that travel through the body’s nervous system. The nervous system itself is ruled by Mercury, and Uranus is said to be a "higher octave" of Mercury. Since Uranus was discovered after the correspondences with plants had been established, the herbs used in Aquarius are Mercury herbs. Always difficult to pinpoint, quirky Aquarius appreciates the unusual and complex flavor of star anise. Use this star-shaped spice when you wish to bring happy surprises into your life.

Aquarius Zodiac lucky plants: Anise, Orchid, Golden rain - Koelreuteria paniculata, Bird of Paradise, Heliconia, Petrea, Mandevilla, Jasminum, Kiwi, Persimmon, Loquat, Olive, Alocasia, Colocasia, Citrus, Apple, Peppers, Gingers, Carambola, herbs spicy with an unusual flavor, White Pothos, Ivy, Shami - Prosopis cineraria, Neem, Medinilla, Sheesham Tree, Catnip, Passion fruit, Valerian, Aloe, Myrrh, Kava-kava, Cinnamon, Clove, Eucalyptus, Coffee, Cola nut, Nepenthes, Vanilla Orchid, Strongylodon - Jade vine, Tacca - Bat Lily, Eranthemums, Agapanthus, Orchid trees, Bolusanthus, Chamaedorea metallica, Clerodendrum ugandense, Clitoria, Duranta, Guaiacum, Jacaranda, Lavanda.

For other signs information, see full Plant Horoscope.

New Video: TopTropicals at TPIE show in Ft Lauderdale. Last week, your friends at Top Tropicals attended the 2017 Tropical Plant International Expo in sunny Ft. Lauderdale Florida. The Expo was an opportunity for Top Tropicals to introduce our SUNSHINE in a Bottle plant boosters as well as to bring a very rare plant Enchanted Incense to the tropical plant market!

Check out this video: TopTropicals at TPIE.

Stay updated with TopTropicals Videos by subscribing to our channel at YouTube.com/TopTropicals and get our latest video news of what's fruiting and blooming!

10 plants that can make you happy.
3D garden ideas.

3D garden ideas.
Q: Can you make my yard bigger and prevent it from freezing?

A: Yes, we can make your backyard bigger by adding a 3rd dimension - trees as a upper level, shrubs as a second level, vines in between, low growing perennials below them. Add ground covers and potted plants as separate specimens in between in-ground planted trees and shrubs. One more separate dimension is orchids and other epiphytes that happily grow on the trees. This multi-level structure will allow you not only collect so many plants, but also maintain them in a natural environment, similar to how they grow in a wild.

As far as preventing from freezing - it depends. You can use greenhouse, cover plants, create microclimate under large canopies, etc. Some tropical plants are tolerant to light frost, once established. If it gets below freezing in your area for more than a few hours, and especially if you have numerous nights with frost throughout winter, we recommend to keep plants in pots (BTW, this way you save space and can collect even more!). Pots can be moved to protected area during cold nights. The more established the tree, the more chances to survive colder temperatures. You may also use propane heaters during cold nights.
We also use plant booster SUNSHINE boosters to increase plants cold tolerance.
Cold protection is a lengthy subject. Here is some more information on cold protection. Also, we recommend to check out our magazine Tropical Treasures (about pushing the limits of tropical gardening) for a detailed article on cold protection.
These are specific articles on Zone-Pushing in different issue #s regarding dealing with cold. See downloadable issues:
(#1) Growing Tropicals in Nontropical Climate, Three Freezing Nights in Southwest Florida
(#2) Temperature drops - an alert or a rehearsal?
(#5) Dealing with cold snaps, Cold hardy beauties
(#7) When winter is around the corner, Growing exotic Cordyline in colder climate
(#8) When the weather outside is frightful
(#9) Winter champions
(#11) Ready-for-winter checklist for in-ground plants
(#13) Winter checklist
(#18) Dealing with cold damaged plants
You may also order hard copies.
If temperatures drop below freezing in your area, remember to add Heat Pack to your order!

 

10 plants that will make you happy.

Everyone wants to be happy. Did you know that growing plants is not only fun but can also make you happy? In our new series we will introduce to you 10 plants for your tropical collection that will make you happy.
Visit our Facebook, YouTube Channel and stay happy!

Check out this video: 10 plants that will make you happy. Plant # 1 - Rose Apple.

Stay updated with TopTropicals Videos by subscribing to our channel at YouTube.com/TopTropicals and get our latest video news of what's fruiting and blooming!